Keeping track of sources of information in reports and lab books as you use them has several advantages, including avoiding plagiarism and making life easier when it comes to referencing at the end of the report.
Anything that you had to look up, or that isn't your original work should be referenced. Anything that your reader might not know should also be referenced.
Referencing consists of two parts: a list of numbered references at the end of your report, and a pointer in the text.
For example, Young and Freedman might have the number [1] in your list, in which case you would place a [1] at the end of any sentence that uses information from Young and Freedman. Remember that equations are part of a sentence too, so place the reference at the end of the relevant sentence rather than by the equation
There are plenty of solutions to make referencing easier and many ways to present the references in the report.
If you are using Microsoft Word, it includes a referencing tool you can use to store references which can be re-used several times throughout your course without having to type them out every time. It will put numbered (2) or named references (Katz, 2006) in your text and, more importantly, update these numbers as you update your list of references.
If you’re using LaTeX, a package called Bibtex can be used.
Regardless of exactly how your references look, they should be consistent throughout your paper and contain all the important information. Questions you should be able to answer just by looking at the list of references are: Who said what? Published? By whom? Where? When? Below is a list of information to keep track of and include in each entry with an example of what the reference may look like (adapted from the Physical Review referencing style).
Example: [1] A.D. Ludlow, et al., “Mass-Discrepancy Acceleration Relation: A Natural Outcome of Galaxy Formation in Cold Dark Matter Halos.” Phys. Rev. Lett. 118, 161103 (2017). doi: 10.1103/PhysRevLett.118.161103.
Example: [2] C.S. Adams and I.G. Hughes, Optics f2f: From Fourier to Fresnel (Oxford University Press, 2018), pp.177-191. doi: 10.1093/oso/9780198786788.001.0001
Example: [3] “Simulations.” PhET Interactive Simulations. https://phet.colorado.edu/en/simulations/browse, (2023). Accessed 27 July 2023.
Example: [4] M. GierliĆski, C. Done, and D. Barret, “Phase-resolved Spectra of the Millisecond Pulsar SAX J1808.4-3658” in proceedings of ASP Conf. Ser. 251: New Century of X-ray Astronomy 251, ed. H. Inoue and H. Kunieda (Astronomical Society of the Pacific, 2001).